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Wholesome Fast & Straightforward Smoothies: 100 No-Fuss Recipes Underneath 300 Energy You Can Make with 5 Substances

Value: $8.99
(as of May 27,2022 18:25:55 UTC – Particulars)

From the Writer

Healthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, NutritionHealthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, Nutrition

Candy Pea Shake with Pineapple & Lime

Among the finest plant-based protein powders is constituted of peas. It has a gentle taste and blends superbly, and most manufacturers comprise about 20 grams of protein per serving.

– 204 energy

– 5 minutes of prep

– 5 elements

Healthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, NutritionHealthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, Nutrition

Tumeric Latte with Bananas & Maple

Tumeric is the spice that provides curry powder its golden shade, however it’s additionally an ideal addition to smoothies. The coconut milk enhances tumeric’s anti-inflammatory properties.

– 186 energy

– 5 minutes of prep

– 4 elements

Healthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, NutritionHealthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, Nutrition

Carrots & Apples with a Splash of Lemon

This smoothie affords an enormous enhance of vitamin A to advertise wholesome pores and skin. Go away the pores and skin on the apples for extra fiber, and serve this refreshing juice mix poured over ice.

– 133 energy

– 5 minutes of prep

– 3 elements

Healthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, NutritionHealthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, Nutrition

Yard Berries with Vanilla Frozen Yogurt

Nothing’s extra delectable than a freshly picked berry as a result of that is when its nutrient content material is at its absolute peak. Go to your native farmers market to purchase berries which can be in season.

– 166 energy

– 5 minutes of prep

– 5 elements

Healthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, NutritionHealthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, Nutrition

Candy Pea Shake with Pineapple & Lime

Healthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, NutritionHealthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, Nutrition

Tumeric Latte with Bananas & Maple

Healthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, NutritionHealthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, Nutrition

Carrots & Apples with a Splash of Lemon

Healthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, NutritionHealthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, Nutrition

Yard Berries with Vanilla Frozen Yogurt

Fruit Detox

Healthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, NutritionHealthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, Nutrition

Healthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, NutritionHealthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, Nutrition

Healthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, NutritionHealthy Quick & Easy Smoothies, DK, Books, Alpha, Dana Angelo White, Smoothies, Healthy, Nutrition

Blood Orange Margarita with Peaches & Key Lime

Blood oranges and key lime yogurt create a zing of taste and supply vitamin C. This nonalcoholic tribute to the well-known cocktail additionally affords 8 grams of fiber per serving.

– 169 energy

– 5 minutes of prep

– 4 elements

Wild Blueberry Blast with Banana & Chia Seeds

This accommodates protein, carbs, electrolytes, and antioxidants. The truth is, wild blueberries have extra antioxidants than common blueberries, and freezing them truly boosts their energy.

– 246 energy

– 5 minutes of prep

– 5 elements

Grapefruit Detox with Inexperienced Tea & Beet

Overlook these dangerous juices. Why not drink one thing that may truly assist cleanse your system? This tea affords loads of purifying antioxidants — and it is refreshing!

– 58 energy

– 5 minutes of prep

– 3 elements

Writer ‏ : ‎ Alpha; Illustrated version (November 13, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 1465476679
ISBN-13 ‏ : ‎ 978-1465476678
Merchandise Weight ‏ : ‎ 1.34 kilos
Dimensions ‏ : ‎ 7.75 x 0.57 x 9.25 inches

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