Tasty Vegan Caribbean Puddings
Yellow Yam Pudding
Elements
8 oz or 225 g yellow yam (grated uncooked)
6oz or 175 g brown sugar
2 tbsp burnt sugar or molasses
7 oz or 200 g fruits (soaked)
4oz or 110 g vegan butter or margarine
½ tsp vanilla extract (may use vanilla essence)
Preparation
- Beat grated yam with a fork till gentle.
- Mix all substances and blend briskly.
- Steam in a pudding steamer.
Candy Potato Pie
Elements
2 lbs or 900 g candy potato
1½ tbsp vegan margarine
5 tbsp brown sugar
1 stage tsp salt
1 tsp cinnamon
2 oz or 50 g applesauce
Preparation
- Boil potatoes after peeling. Whereas scorching use the again of a picket spoon to mash completely.
- Beat applesauce and add to potatoes
- Stir nicely then add different substances, whereas stirring.
- Pour in a shallow well-greased baking tin and bake in a reasonable oven (350oF, 180oC or fuel mark 4) till brown.
- Lower in squares whereas nonetheless heat.
Plantain Pudding
Elements
4 inexperienced plantains (cooked and grated)
4 tbsp flour
3 tbsp coconut (grated)
6 oz or 175 gapplesauce
8 oz or 225 gbrown sugar
¾ pint or 375 ml coconut milk
4 oz or 110 g margarine
Nutmeg and vanilla
4 oz or 110 g raisins
Preparation
- Add coconut milk to grated plantain and beat till fluffy and lightweight.
- Add all different substances and beat once more till fluffy and lightweight.
- Pour right into a greased baking tin.
- Bake in a reasonable (350oF, 180oC or fuel mark 4) oven for about 45 minutes.
Carrot Pudding
Elements
1 lb or 450 g raisins
6oz or 175 g or applesauce
½ pint or 250 ml unsweetened soya milk
1 tsp baking powder
¼ tsp nutmeg (grated)
2 lbs or 900 g carrots (grated)
8oz or 225 g flour
2 tbspcornstarch or corn flour
8 oz or 225 g brown sugar
1 lb or 450 g currants
4 oz or 110 g vegan margarine
¼ tsp blended spice
Preparation
- Cream margarine and sugar. Add flavouring and spices.
- Beat cornstarch or corn flour with 6 tbsp water and add to margarine and sugar.
- Add grated carrots and blend completely.
- In a separate bowl combine flour with soya milk then add to the combination.
- Pour right into a greased tin and bake in a reasonable (350oF, 180oC or fuel mark 4) oven for half-hour.
- Extinguish flame and permit pudding to chill in oven.
Dasheen Pudding
Elements
1½ lbs or 700 g dasheen
1 lb or 450g coconut cream
4 oz or 110 g raisins
2 oz or 50 g vegan margarine
½ tsp nutmeg (grated)
8 oz or 225 g sugar
2 oz or 50 g applesauce
¼ tsp salt
4 oz or 110 g flour
2 tsp vanilla extract (may use vanilla essence)
Preparation
- Peel wash then grate dasheen. Beat completely till gentle and fluffy.
- Add coconut cream and beat some extra.
- Beat applesauce along with the remainder of the substances.
- Pour in a frivolously greased tin and bake in a reasonable (350oF/180oC or fuel mark 4) oven for half-hour.