3 Of The Finest Tomato-Based mostly Crock Pot Recipes To Strive
Do you know {that a} tomato is definitely a fruit? Typically, they’re now thought of to be a vegetable. Tomatoes are a staple in households and in hundreds of recipes. This superfood is a wonderful supply of lycopene, an antioxidant recognized for its many well being advantages which embody diminished danger of most cancers and coronary heart illness. It is usually full of vitamin C and Okay, folate, potassium and plenty of different important vitamins. In case you are a fan of its bitter and considerably candy taste, listed here are some tomato-based crock pot recipes to strive:
Sluggish Cooked Beefy Tomato Stew
What you want:
- 1 kilogram beef chuck, fats trimmed then sliced into 1-inch items
- 3 carrots, sliced into 1/4-inch rounds
- 3 stalks celery, sliced into 1/4-inch items
- 3 cloves garlic, smashed and peeled
- 1 giant onion, diced
- 4 cups cooked brown rice
- 3 1/2 cups crushed tomatoes
- 1 cup rooster broth
- 1/3 cup chopped recent parsley
- 6 tablespoons nonfat plain Greek yogurt
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon salt
- 1/4 teaspoon floor black pepper to style
Warmth oil in a pan over medium warmth then cook dinner carrots, celery and onion for 8 to 10 minutes or till softened. Switch greens to a crock pot then add beef, garlic, brown rice, tomatoes and rooster broth. Season with salt and pepper. Stir to combine components nicely. Cowl and cook dinner on excessive for six hours. Switch to serving bowls, drizzle with yogurt then garnish with parsley earlier than serving.
Tomato and Spinach Crock Pot Rooster
What you want:
- 1 kilogram boneless and skinless rooster breasts
- 1 candy onion, thinly sliced
- 4 cloves garlic, minced
- 6 cups recent spinach
- 3 1/2 cups diced tomatoes with liquid
- 3 tablespoons balsamic vinegar
- 1 tablespoon Italian seasoning
- Salt and black pepper to style
Season rooster with salt and pepper then place on the backside of a crock pot. Add onion, garlic, tomatoes, balsamic vinegar and Italian seasoning to the pot. Stir till components are well-combined. Cowl and cook dinner for 4 to five hours on low, including the spinach half an hour earlier than the dish is cooked. Serve heat.
The Finest Crock Pot Tomato Soup
What you want:
- 1/2 onion, minced
- 1 bay leaf
- 7 cups diced tomatoes
- 2 cups vegetable inventory
- 1 cup diced carrots
- 1 cup complete milk
- 4 tablespoons butter
- 1 teaspoon oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
In a sluggish cooker, combine collectively onion, bay leaf, tomatoes, vegetable inventory, carrots, milk, butter, oregano, thyme, garlic powder, salt and pepper. Cowl and cook dinner for 3 to 4 hours on low. When prepared, puree combination in a blender till clean. Serve instantly.
When you love tomatoes then these tomato-based crock pot recipes are for you!